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Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it. From traditional dance steps to brand new moves, FIRM Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart pounding. Start looking forward to your workout. Step out of the ordinary and DANCE into a new way of keeping fit.
Movie Details
- Format
- DVD
- Encoding
- Region 1 (US & Canada)
- Rating
- NR
- Release Date
- 2006
- Runtime
- 45 minutes
- Aspect Ratio
- Fullscreen
- Genre
- Health And Fitness
- Label
- Gaiam
- Starring
- Allie DelRio Pointer
Manufactured on Demand
This film was released by studios as part of their MOD (Manufactured-On-Demand) line of releases. This is not a bootleg. In order to make the release of films with low sales demand possible, major studios like Universal, Sony, Warner, Paramount, Hallmark and 20th Century Fox have contracted with a distributor to provide manufactured-on-demand releases to consumers.