The Firm: 500 Calorie Workout (MOD) (DVD Movie)

by Gaiam
$22.03

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With seemingly every workout video on the market touting vague or impossible results, this one relies on concrete math for its promises: it burns 500 calories, guaranteed. Created with precise intervals and intense movements, the 60-minute routine is guaranteed to eliminate its target number if executed properly, and fitness expert Kelsie Daniels makes sure each element of the workout is thoroughly demonstrated and explained, so no viewer is left too confused to hit the mark.


Movie Details

Format
DVD
Encoding
Region 1 (US & Canada)
Rating
NR
Release Date
2006
Runtime
60 minutes
Aspect Ratio
Fullscreen
Genre
Health And Fitness
Label
Gaiam
Starring
Kelsie Daniels

Manufactured on Demand

This film was released by studios as part of their MOD (Manufactured-On-Demand) line of releases. This is not a bootleg. In order to make the release of films with low sales demand possible, major studios like Universal, Sony, Warner, Paramount, Hallmark and 20th Century Fox have contracted with a distributor to provide manufactured-on-demand releases to consumers.

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