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Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for, but with an accelerated tempo. This invigorating fusion of classic Pilate's movements and fat-burning cardio exercises will raise your heart rate for noticeably accelerated results.
Movie Details
- Format
- DVD
- Encoding
- Region 1 (US & Canada)
- Rating
- NR
- Release Date
- 2003
- Runtime
- 50 minutes
- Aspect Ratio
- Fullscreen
- Genre
- Health And Fitness
- Label
- Gaiam
Manufactured on Demand
This film was released by studios as part of their MOD (Manufactured-On-Demand) line of releases. This is not a bootleg. In order to make the release of films with low sales demand possible, major studios like Universal, Sony, Warner, Paramount, Hallmark and 20th Century Fox have contracted with a distributor to provide manufactured-on-demand releases to consumers.