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Budokon for Weight Loss with Cameron Shayne (30 minutes) Get your metabolism burning lean and get better results in less time with this challenging routine. Walking for Weight Loss with Debbie Rocker (35 minutes) Burn calories fast and walk off those extra pounds with this low impact program perfect for any fitness level. Dancer's Body Workout with Patricia Moreno (30 minutes) Burn calories and sculpt a lean body as you dance the pounds off and watch the fat melt away. Cardio Burn Yoga with Patricia Moreno (30 minutes) Clear your mind and restore your body using the precision of yoga and rid the body of excess fat for faster weight loss results. Cardio Burn Sculpt with Tanja Djelevic (35 minutes) Total body workout blends cardio and sculpting for faster weight loss results plus flattens abs, slims legs and tones the upper body.
Movie Details
- Format
- DVD
- Encoding
- Region 1 (US & Canada)
- Rating
- NR
- Release Date
- 2009
- Runtime
- 160 minutes
- Aspect Ratio
- Fullscreen
- Genre
- Health And Fitness
- Label
- Gaiam
Manufactured on Demand
This film was released by studios as part of their MOD (Manufactured-On-Demand) line of releases. This is not a bootleg. In order to make the release of films with low sales demand possible, major studios like Universal, Sony, Warner, Paramount, Hallmark and 20th Century Fox have contracted with a distributor to provide manufactured-on-demand releases to consumers.