- Brand new item
- Free shipping within the United States
- Ships through USPS
- Questions answered same day
Tai Chi Chuan is a moving (as opposed to still) meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement. Starting with basic principals and warm-up exercises, the instructors embark on a step-by-step journey through the 'Embrace The Moon' form. These movements aim to reduce stress, quieten the mind, tone the muscles, and increase overall energy, creating an inner balance of mind, body and spirit.
Movie Details
- Format
- DVD
- Encoding
- Region 1 (US & Canada)
- Rating
- NR
- Release Date
- 2009
- Runtime
- 65 minutes
- Aspect Ratio
- Fullscreen
- Genre
- Fitness
- Label
- Synergetic
- Starring
- Joi Eden; Betty Sun; Stephen Lee
Manufactured on Demand
This film was released by studios as part of their MOD (Manufactured-On-Demand) line of releases. This is not a bootleg. In order to make the release of films with low sales demand possible, major studios like Universal, Sony, Warner, Paramount, Hallmark and 20th Century Fox have contracted with a distributor to provide manufactured-on-demand releases to consumers.