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An excellent aerobic workout for beginners to burn fat and build lean muscle. Low and high impact areobics and toning with warm up and cool down.
Movie Details
- Format
- DVD
- Encoding
- Region 1 (US & Canada)
- Rating
- G
- Release Date
- 1988
- Runtime
- 60 minutes
- Aspect Ratio
- Widescreen
- Genre
- Work-Out
- Label
- INSPIRED STUDIOS
- Starring
- DENISE AUSTIN
Manufactured on Demand
This film was released by studios as part of their MOD (Manufactured-On-Demand) line of releases. This is not a bootleg. In order to make the release of films with low sales demand possible, major studios like Universal, Sony, Warner, Paramount, Hallmark and 20th Century Fox have contracted with a distributor to provide manufactured-on-demand releases to consumers.