Bob Harper: Cardio Conditioning If you've got heart, you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get your heart rate pumping to maximum fat-burning capacity. Optimize your powerhouse and defy limitations, with a calorie-igniting, weight-loss-fueling workout. Increase energy and enhance endurance, so you... blaze away fat and transform your body!
DVD Details
>Rated: NR
>Runtime: 1 hours, 31 minutes
>Encoding: Region 1(US & Canada)
>Originally Released: 10/5/2010
>Label: Tcfhe/Anchor Bay/Starz