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Learn balance beam skills and drills from one of the world's top coaches. This comprehensive DVD provides personal lessons from Coach Mary Lee Trac...

Learn floor exercise skills and drills from one of the world's top coaches. This comprehensive DVD provides personal lessons from Coach Mary Lee Tr...

Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative DVD, Coach Al Soka...

Coach Al Sokaitis provides high school basketball coaches with essential concepts and strategies needed to develop a successful offense. The progra...

Coach Al Sokaitis teaches essential basketball fundamentals and provides a series of innovative drills to develop well-rounded high school players....

Legendary horseshoe pitching champion Walter Ray Williams, Jr. explains every aspect of this fun and challenging sport. He works with players of va...

In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master t...

Coach Rich Maloney has used his 23+ years of head coaching experience to fine tune a program that can help infielders to reach their full potential...

Get an inside look at a Division I college basketball practice with Wright State University Head Coach Scott Nagy. This comprehensive practice sess...

Get another look inside a Division I college basketball practice featuring Wright State University Head Coach Scott Nagy. The comprehensive program...

Get an inside look at a Division I college softball practice with Oklahoma State University Head Coach Kenny Gajewski. This comprehensive practice ...

Get another look inside a Division I college softball practice featuring Oklahoma State University Head Coach Kenny Gajewski. The comprehensive pro...

Get an inside look at a Division I college volleyball practice with University of California, Irvine Head Coach Ashlie Hain. This comprehensive pra...

This informative DVD provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. ...

Kadour Ziani seems to defy the laws of gravity with his amazing leaping ability and impressive dunks. Everybody wants to know, how is it possible f...

The linebacker position is vital to creating an effective defense at any level of competition. It is imperative that linebackers be in the proper p...

Take your badminton singles game to the next level with the help of Kowi Chandra. Assisting him are several other top players: Riky Widianto, Jenna...

One-Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. Now there is a resource for developing you...

Karate and Tae Kwon Do tournaments can be intimidating for the beginner and advanced student alike. Now there is a way for you to learn what it tak...

This comprehensive DVD encompasses all aspects of advanced mens gymnastics. Topics covered include: techniques and progressions for floor exercise,...

This comprehensive DVD encompasses all aspects of gymnastic training at the intermediate level. The DVD helps gymnasts develop beyond the beginning...

This comprehensive DVD encompasses all aspects of beginning gymnastics for boys and men. Topics covered include: techniques and progressions for fl...

Master the powerful and devastating techniques of Muay Thai with instruction from Master Paul Metayo. In this comprehensive program, Paul shares hi...

Mastering the short game is the key to consistently shooting lower golf scores. In this comprehensive program, Coach Phillip Hatchett explains and ...