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Most fights will end up on the ground and any serious martial artist needs to know how to grapple. In this comprehensive DVD, Master Marcus Viniciu...

Learn to protect yourself and your family regardless of size and strength. Master Marcus Vinicius Di Lucia presents the most effective martial arts...

The Mixed Martial Arts have become increasing popular over the past few years. Brazilian Jiu-Jitsu has become the foundation of competing in the MM...

Coach Linda Rae Chappell and the William Jewell College Spirit Team present several chants and three cheers that you can use to get your crowd on t...

Cheerleading is a great sport for children and can provide them with a variety of life-long benefits. In this exciting program, coach Jason Mitchel...

Coach Linda Rae Chappell and the William Jewell College Spirit Team demonstrate several new dances to inspire your squad! The DVD features seven or...

Are you ready to learn numerous cheerleading tips and techniques? This comprehensive 65-minute program has everything you need to succeed in cheerl...

Experience the complete cheerleading try-out process with University of Oklahoma head coach, Brandy Corcoran. In this informative DVD, the OU Cheer...

This DVD presents a series of different conditioning protocols that will enable you to maximize your physical fitness goals. Among the topics cover...

This comprehensive DVD featuring Coach Jeff Scurran, provides detailed step-by-step instruction of the most vital offensive and defensive fundament...

This is volume one of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide varie...

This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide varie...

This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide var...

This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide vari...

Golf is fun at any age! When kids start playing well and shooting lower scores, the game becomes even more enjoyable. This entertaining and informa...

Dramatically improve your game with the help of professional golf's all-time leading tournament winner, Kathy Whitworth. In this comprehensive DVD,...

Artie Kamiya introduces a wide variety of new activities that are designed for fitness and skill development for students in grades 3-5! This compr...

In this unique program, Artie Kamiya presents several fun physical education activities that promote student fitness and skill development. The DVD...

Are you ready to add more enthusiasm and fun to your physical education classes? In this DVD, Artie Kamiya provides several innovative new games an...

Rapidly improve your golf game with detailed instruction from one of America's leading golf teachers. In this comprehensive DVD, Dr. Gary Wiren pro...

For players of all abilities, the key to a lower score lies in mastering The Short Game. In this informative program, Dr. Gary Wiren takes viewers ...

Gymnastics is a great sport for young children and can provide them with a variety of benefits. In this comprehensive program, coach Amy Eggleston ...

Learn the Yurchenko Vault from one of the world's top coaches. This comprehensive DVD provides personal lessons from Coach Mary Lee Tracy, owner of...

Learn uneven parallel bars skills and drills from one of the world's top coaches. This comprehensive DVD provides personal lessons from Coach Mary ...