Shot on location on the beautiful Caribbean island of Barbados, "Caribbean Workout" is one of the longest running fitness show on television. For over 20 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen muscles, burn fat, and increase overall fitness. "Caribbean Workout: Abs, Buns & Thighs with Shelly McDonald" reshapes three core areas, with results you will see and feel. Shelly McDonald will take you through a workout designed to noticeably flatten your stomach, tighten and tone your buns, and sculpt and lift your thighs. This fantastic workout is guaranteed to increase overall endurance, burn fat, and improve your body's overall look and condition.
DVD Details
>Rated: NR
>Runtime: 1 hours, 9 minutes
>Encoding: Region 1(US & Canada)
>Originally Released: 12/20/2005
>Label: Direct Source Label